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How long is the incubation period for COVID-19?
What are the primary symptoms of COVID-19?
Can asymptomatic people transmit COVID-19?
Can COVID-19 be transmitted through food?
What is a post COVID-19 condition (long COVID)?
Can masks prevent the transmission of COVID-19?
Masks should be used as part of a comprehensive strategy of measures to suppress transmission and save lives; the use of a mask alone is not sufficient to provide an adequate level of protection against COVID-19.
If COVID-19 is spreading in your community, stay safe by taking some simple precautions, such as physical distancing, wearing a mask, keeping rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into a bent elbow or tissue. Check local advice where you live and work. Do it all!
Make wearing a mask a normal part of being around other people. The appropriate use, storage and cleaning or disposal of masks are essential to make them as effective as possible.
What is the difference between people who have asymptomatic or pre-symptomatic COVID-19?
What are the organs most affected by COVID‐19?
What are some ways to maintain a healthy diet during the COVID-19 pandemic?
Eat a variety of foods:
Every day, eat a combination of different foods including whole grains such as wheat, maize and rice, legumes like lentils and beans, fruit and vegetables and some foods from animal sources (e.g. meat, fish, eggs and milk).
Eat plenty of fruit and vegetables:
● Eat fresh fruit and vegetables that are in season.
● Eat a variety of fruit and vegetables.
Keep salt intake to less than 5 g per day (approximately 1 teaspoon):
● Use less salt during cooking and preparing food and use iodized salt.
● Check the labels on food and choose products with lower sodium content.
● Limit processed and prepackaged foods, which can be full of hidden sodium.
● Remove the salt shaker from the table, and instead use fresh or dried herbs and spices for added flavour.
What are some of the ways by which COVID-19 is transmitted?
What are the possible modes of transmission of COVID-19?
Which types of settings does COVID-19 spread more easily?
The “Three C’s” are a useful way to think about this. They describe settings where transmission of the COVID-19 virus spreads more easily:
Close-contact settings, especially where people have conversations very near each other;
Confined and enclosed spaces with poor ventilation.
Can the coronavirus disease be transmitted through the consumption of cooked foods, including animal products?
Do I need to wash fruits and vegetables during the COVID-19 pandemic?
There is no evidence to prove that Coronavirus can spread through fruits and vegetables, as of now.
All fresh produce should be washed under running water before eating, even when the skin cannot be eaten, such as bananas, melons and oranges. Germs can be passed to the flesh when cutting or peeling.
There are some precautions and generic guidelines one can follow to ensure food safety by keeping it free of germs. Dirt and bacteria can be transferred from the peel to the inside and edible portion of the fruit when cutting through a banana or a grapefruit. Bacteria and dirt can be transferred even while peeling or handling the fruit.
The importance of washing hands to prevent the spread of COVID-19 cannot be emphasised enough. Wash them for at least 20 seconds prior to cleaning fruits and vegetables. It is a good idea to wash them afterwards too, as suggested by the FDA.
What can I do to prevent COVID-19 during grocery shopping?
Clean your hands with sanitizer before entering the store.
Cover a cough or sneeze in your bent elbow or tissue.
Maintain at least a 1-metre distance from others, and if you can’t maintain this distance, wear a
mask (many stores now require a mask).
Once home, wash your hands thoroughly and also after handling and storing your purchased