Can employer force you to work 12 hour days

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What is the longest shift you can work legally?

Presently, no OSHA standard to regulate extended and unusual shifts in the workplace exists. A work period of eight consecutive hours over five days with at least eight hours of rest in between shifts defines a standard shift. Any shift that goes beyond this standard is considered to be extended or unusual.

What happens if you work 12 hours a day?

Working excessively long days is harmful for your health. Numerous productivity studies have found that overworking leads to sleep deprivation, depression, impaired memory, drinking problems and health concerns including diabetes and heart disease.

Can I refuse to work overtime?

“Yes,” your employer can require you to work overtime and can fire you if you refuse, according to the Fair Labor Standards Act or FLSA (29 U.S.C. § 201 and following), the federal overtime law. The FLSA sets no limits on how many hours a day or week your employer can require you to work.

How many 12 hour shifts can I work in a row?

“An employer should give an employee enough breaks to make sure their health and safety isn’t at risk if that work is ‘monotonous’ (eg work on a production line).” Secondly, the law stating that you may not work more than 48 hours a week, which would suggest no more than four 12-hour shifts in a row.

Is forced overtime legal?

If your contract says you have compulsory overtime but it’s ‘non-guaranteed’, your employer doesn’t have to offer overtime. But if they do, you must accept and work it. Your employer could take disciplinary action or dismiss you if you don’t do the overtime you’ve agreed to.

How do you handle a 12 hour shift?

To make 12-hour shifts more manageable, follow these steps.
  1. Pack your food and eat right. …
  2. Get enough rest. …
  3. Use your breaks wisely. …
  4. Take smart supplements. …
  5. Make friends at work. …
  6. Plan for vacation. …
  7. Adjust your regular days off.

How does a 12 hour shift schedule work?

A 12 hour rotating shift might work like this. For three days you work 12 hours during the day, have two days off; work 12 hours on nights for 4 days, have 3 days off; work 12 hours on days for 3 days etc. Of course there are many variations on this theme.

How many days in a row can you work without a day off?

You can’t work more than an average of eight hours in a 24-hour period. The maximum you can work per average week is 48 hours. You are entitled to a 24-hour rest day each week, leaving six days when you can legally work.

How do you say no to extra work hours?

How You Can Politely Say No to Extra Work at the Workplace
  1. Explain Your Current Workload. Your boss probably keeps giving you more work because they don’t know about all the other tasks you have at hand. …
  2. Appreciate The Opportunity. …
  3. Talk About The Priority Tasks. …
  4. Suggest an Alternative. …
  5. Acknowledge The Request Tactfully.

Can you be made to work more than your contracted hours?

Overtime generally means any work over the basic working hours included in your contract. Regulations say that most workers can’t be made to work more than an average of 48 hours a week, but they can agree to work longer.

Can I refuse to work weekends?

The legal test for a worker’s right to refuse a demand to work on a Sunday or work weekends is whether they have “reasonable” grounds. That definition can mean many things and it’s best to get legal advice for each particular case.